At Sophiea Coaching we bring all of these principles into your triathlon training. Laura Sophiea brings 25 years of competitive racing, knowledge and experience to her coaching program. Laura will develop a manageable triathlon program to fit your lifestyle, family, and your life. She monitors your progress and will work together with you to refine your program to meet your goals.

Laura will check in with you as often as necessary to ensure you are working the details of your plan, but also taking a step back to see the bigger picture. Laura works with you, to make sure your training enhances your whole life; work, family, and friends.

Triathlon is an incredible experience, it will bring out the best in you; let us help you get there!