Quick Links:      Contact Laura     |     Workout Log

We believe the best way to coach is to provide one on one coaching
and open lines of communication.

03   /   SERVICES

SERVICES

Triathlon coaching for the athlete who is ready to perform at their peak

Laura will work with you to create the best possible program, designed specially for you. Coaching services are priced from $200/month. Contact Laura for more information.

Keep a look out on our Facebook page for information on upcoming camps and other activities.

INDIVIDUALIZED COACHING

professional
one on one
running
cycling
multisports

UNLIMITED CONTACT

email
text
phone
athlete initiated
bi-weekly plans

HR TRAINING

monitor
fitness
regulate
intensity
recovery

ONLINE TRAINING PLAN

daily email
mobile access
data upload
workout download
garmin, polar, etc.

FREQUENTLY ASKED QUESTIONS

Learn More About Our Products

Q: How Often Can I Contact Laura?

A: Contact Laura via email, phone and text. If you have question, she'll have the answers.

Q: Where Do I Get My Online Training Plan?

A: Your training plans will be posted to your account on WorkoutLog. WorkoutLog has email, desktop and mobile options for viewing your workouts.

Q: What if I am just getting started?

A: Starting triathlon with a coach is a great idea, you'll be starting your sport with a great ally in your corner who has vast knowledge of the sport and still remembers what it is like to be starting out!

Q: What if I just need a run coach?

A: Give Laura a call, she is able to coach single sport athletes as well, swim, bike OR run.

Are you ready to get started? Contact Laura today