SOPHIEA COACHING LATEST NEWS
Honored and proud to be on the Coeur Sports 2018 Ambassador Team. Love these ladies and this company!
Great post from Laura regarding her recent challenges on the CoeurSports website!
“Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations.” – Ralph Charell
When I was getting towards the end of the season, the miles and exhaustion was really building. I had already realized Laura was a phenomenal coach with the results I had thus far in riding 20 mph and running almost a 7:00 mile at Red Line, then shattering my previous year’s time in Blue Ridge. During the Augusta training, Laura had grace, understanding, compassion and provided A LOT of required motivation.
in March I decided to work with Laura and knew I had made the right choice. What I did not truly realize but quickly became apparent is the depth of knowledge I instantly had at my disposal. Her willingness to provide a few minutes of time almost any time was priceless…
Laura’s web admin here – A nice little interview with Laura from the folks at Coeur Sports. Just a little shout out to Laura – best wishes for a fabulous race this weekend! http://www.coeursports.com/blogs/latest/9567747-talking-kona-with-laura-sophiea
I re-looked at my Miami results from last year and i shaved almost an hour off my last year’s overall time. I looked at the pro men’s time and they all averaged close to 27 mph on the bike in Miami and 25 MPH for Augusta. So Miami was definitely a faster course and i only went […]
Looking back at this year, you have not only helped me physical, but mental and spiritually. I cannot thank you enough for the positive impact that you have had on my life – I was truly one of the best summers of my life.Wonderful friends and bike rides that I will never forget. So come […]
You, Laura. You believe. You inspire. You make us want to do well, and make you proud (I’m sure that is a bit of all coach/athlete relationships). But I know that I stayed healthy, and well, and moved forward with your patient guidance and counsel. I am so very grateful and appreciative. Coaching takes a […]
For those of you who don’t Laura she is a wonderfully terrific triathlete coach. She coaches athletes from all over the U.S. to compete in triathlons specifically in the 1/2 ironman and full ironman distance… At the conclusion of our Starbucks meeting I figured “Laura knows best” and hired her to prepare me for Augusta 2013!
Laura is currently planning 2013 camps! Do you have any suggestions? Leave them in the comments! Stay tuned for more information!