I had convinced myself that a busy work and travel schedule would prevent me from ever doing a triathlon longer than Olympic distance. But Laura’s coaching convinced me otherwise. With a carefully set plan, and coordination with my travel schedule to accommodate workouts, I completed my first Ironman in Florida in November 2011.

Don’t ever let any excuse prevent you from realizing your goals and dreams. A HUGE thank you to Laura Sophiea for allowing me the opportunity to reach them successfully!

– Brenda H

Brenda IMFL 2011 Finish
Brenda at the finishline of her first Ironman! IMFL 2011