Technical Coaching – with Tweak

Laura has joined the folks at Tweak! Tweak < the athletic edge > is a one-of-a-kind facility where technique matters. We’ve combined coaching and instruction, with sports science and computer-based technology to provide state of the art athletic tutoring.

Gold Level – Ironman

Level: Gold Distance: Ironman Individualized Program: Yes Bi-Weekly Programs: Yes E-Mail Contact: Unlimited Phone Consultations: as needed, athlete initiated Heart Rate Based Training: Yes Monthly Fee: $200