Ok so I wasn’t going to write this silly report but I am sitting here with two glasses of wine in me and my husband is eagerly typing away his report so here goes……. I always begin every race with 3 goals and this one was no different: Be safe, no flat tire or no […]
This past week was an awesome week, REST week! I absolutely love how your body responds to the lower volume of training. Also, I received my hamstring Spider Tech tape. It works incredibly well. I even did a test. I put it on for the run to protect and help my tight hamstring through a […]
Laura has joined the folks at Tweak! Tweak < the athletic edge > is a one-of-a-kind facility where technique matters. We’ve combined coaching and instruction, with sports science and computer-based technology to provide state of the art athletic tutoring.
Laura is proud to announce a new sponsorship with SpiderTech. Laura will be part of the Road to Kona team and will regularly blog about her use of the SpiderTech products as she prepares to race at Ironman World Championships in November.